Let's Connect & Support Your Journey
Have questions? Need guidance? We're here to help you make the most of your mindful journaling experience.
Send us a message
💝 We typically respond within 24 hours with thoughtful, personalized support.
Frequently Asked Questions
Is my journal completely private?
Absolutely. Your thoughts are sacred to us. We use end-to-end encryption, store data locally when possible, and will never share, sell, or access your personal journal entries.
How does AI insights work while keeping my data private?
Our AI processes your data locally on your device or in your private encrypted space. We never send your actual journal content to external servers - only anonymized patterns for insights.
Can journaling really help with mental wellness?
Research shows journaling can reduce anxiety, improve mood clarity, and support emotional processing. Mindful enhances these benefits with gentle guidance and insights.
What if I miss days of journaling?
That's completely normal! Mindful sends gentle, encouraging reminders without pressure. Your wellness journey is unique - we're here to support, not judge.
Can I export my journal entries?
Yes! You can export all your entries in multiple formats (PDF, text, JSON). Your data belongs to you, and we make it easy to take it anywhere.